Food Allergy/ Intolerance Test

-

 


Recently, I decided to get tested to see if I had any allergies or intolerance to any sort of food or drink so I could know what to avoid so I could prevent future flares. About a week ago I got my blood drawn to test and see if I was allergic to the top 12 most common foods people are allergic to which are:

  • milk and dairy products
  • soy
  • shellfish (shrimp, crab, lobster)
  • mustard
  • eggs
  • peanuts
  • fish
  • wheat
  • tree nuts (walnuts, almonds, cashews)
  • sesame
  • fruits
  • veggies
My results came back negative. I am not allergic or sensitive to any of these. So, I bought a different test called Simply Sensitivity. The one I bought tests for up to 900 different allergies and sensitivities. Yep. 900. I thought that was pretty crazy. This test is done by mailing your hair to a lab and getting your results emailed back to you. This is a good test for anyone to take just so you can have a healthier lifestyle and know what foods to avoid. The test I bought was around $80. But there are cheaper versions of this that you can buy that test for a lot of different things. 

This test can only be bought online. I got my test on Amazon. If you are interested in this test here are a couple of links that you can check out: 

How To Test | Simply Sensitivity Checks - US

Food Sensitivity Tests For The USA | Simply Sensitivity Checks USA– Simply Sensitivity Checks - US

I am still waiting on my results but will update when I get them!

Comments

Post a Comment

Popular posts from this blog

Definitely Not Anxiety

-
Currently, I am diagnosed with Ulcerative Colitis and have known this for about two years coming up on three. However, I have had ongoing health issues since I was about 12 years old. I remember the day very clearly when I started having some problems physically. I woke up one morning and (I'll just say it, I'll be getting very personal on this blog) my period had started. Uncomfortable as usual. Painful as usual. This time though, I felt sick. So, I laid down on the couch. I felt okay, but then after a bit I started throwing up. Ever since that one day, I started feeling sick and throwing up every morning for months on end. I was homeschooled growing up for the most part, so I didn't need to worry about making it to school on time. It did affect my schooling though. I did have some online classes that I had to miss frequently because of this "morning sickness" that I had every day, but my teachers were understanding.  I became very underweight. I weighed between
Read more

Colonoscopy

-
 I was 18 when I got my first colonoscopy. Just a few weeks shy of my 19th birthday. Shortly after I had gone to the doctor after getting fired from my babysitter job, I was referred to a gastroenterologist. At first, they thought I may have IBS (irritable bowel syndrome), but they told me I should get a colonoscopy to be certain. So, they sent me home with the lovely colon cleanser kit. I had to go one full day without eating and drink the strong laxative the night before the procedure and the morning of. Luckily, my dad was kind enough to pay for the nicer laxative, so it didn't taste too bad.  For colonoscopy prepping, I would recommend getting the bathroom situated and comfortable before drinking the laxative, because you will be in there for a while. It takes about 10 minutes for it to really start working. Get your laptop or phone, some sort of entertainment, while you wait for it to go through your system. I personally had my laptop and watched The Lord of the Rings .  I was
Read more

Recipe: Potato Wedges

-
Image
  Potato wedges are a really tasty snack or side dish that is UC friendly. It's not really quick to make, but it is very easy. There are no measurements in this recipe, and it takes minimal ingredients to make. Potato Wedges Recipe Ingredients:  4 potatoes (any size, the bigger the better) Italian seasoning Garlic powder Salt Olive oil Pam spray (optional) Directions:   Preheat oven to 400 degrees F Rinse potatoes ( Note: If you are in a flare, peel the potatoes . The skin is too difficult to digest during a flare and will make symptoms worse.) Cut potatoes in half long-ways then cut the halves long-ways as well Put wedges in bowl and put a small drizzle of olive oil over the potatoes  Toss potatoes in the bowl until coated in olive oil Grab a large pan and spray with pam or use butter to oil pan Dump potato wedges onto pan and set them all on their side  Sprinkle each seasoning generously over the wedges, flip wedges onto other side, then sprinkle again on the other side Bake for
Read more