Food Sensitivities and Allergies

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A little less than a week ago, I got my results back from the Simply Sensitivity test that I did. My results were surprising and insightful. The biggest things that I learned is that I am slightly allergic to all forms of dairy, I am allergic to vegetable oil and peanut oil, sodium, peanuts, and apples. Vegetable oil was not surprising because any time I have even a little bit of that it makes me feel sick. However, dairy and apples were most surprising. I have never noticed either of these bothering me all that much. 

My next step that I plan on taking is avoiding all of the foods that my results said I am either sensitive or allergic to. Hopefully, this will result in me feeling better in general and help in preventing future flares. If you would like to try the same food sensitivity test that I took, take a look at the link here to check it out: Food Sensitivity Tests For The USA | Simply Sensitivity Checks USA– Simply Sensitivity Checks - US

Comments

  1. Holly BarscheskiSeptember 18, 2024 at 9:39 AM

    Interesting about the apples.. I wonder what is in them that causes you issues

    ReplyDelete

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